As part of my 200hr yoga teacher training cert there is a component to review yoga books, as well as the studios and teachers I attend classes with – so I thought I would start posting these as part of my blog.

Books are really cheap in India so I am looking to bring quite a few back with me, otherwise I usually buy online from Book Depository or Amazon which have free delivery to NZ. 

I’ll also look to post on Ayurveda, which is a sister study to yoga. Ayurveda is an ancient Indian approach to health & wellness which incorporates mind, body and soul into holistic treatment and as a way of life.