While in Jaipur I spent an afternoon at Kerala Ayurveda which is a treatment centre specialising in Ayurveda massages and practices.
Really affordable I had possibly the best treatments of my life! Abhyanga – which is a whole body massage using specific Ayurvedic oils – super relaxing and nourishing. And Sirodhara – which is warm Ayurvedic oil poured in a thin stream continuously on your forehead in a special pattern. At first I wasn’t sure what to think of this treatment as it was so different to anything else I have experienced, but once I relaxed this was super relaxing, my mind was completely blank and clear – which is no mean feat for me as I really struggle to clear my mind of all thoughts.
I would highly recommend Ayruvedic treatments to anyone thinking about it. The oils are lovely and I really like the ancient practices involved.